Mental Health and Life in the UK test Webinar 網上研討會

多謝參與我們 5月15日的網上研討會

Thank you for attending our webinar on 15th May

Here is the summary of our webinar:

網上研討會: 心理健康 & 英國入籍試Q&A

主題

• 如何面對孤獨感?

• 英國入籍試Q&A

Webinar: Mental Health & Life in the UK test Q&A

Main Topics

• How to tackle loneliness?

• Topics and questions on life in the UK test

https://www.ted.com/talks/jonny_sun_you_are_not_alone_in_your_loneliness?language=en

Samaritans - UK

https://www.samaritans.org/how-we-can-help/contact-samaritan/

Call 116 123 (any day and time, free call)

Email: jo@samaritans.org

Mind - UK

Monday - Friday 9am - 6pm

Call: 0300 123 3393

Rethink Mental Illness

https://www.rethink.org/help-in-your-area/support-groups/

Together UK

https://www.together-uk.org/

The Grand - Gravesend

https://www.thegrand.org.uk/

Hope - Dartford

http://www.hope-yoga-and-you.co.uk/about/

Dartford Healthy Living

https://hlcdartford.org.uk/

NHS Cognitive Behaviour Therapy

https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/cognitive-behavioural-therapy-cbt/how-it-works/

Example questions can be found online e.g. YouTube and websites below.

Practice Tests and Study Materials

• https://lifeintheuktestweb.co.uk/study-materials/

• https://lifeintheuktests.co.uk/life-in-the-uk-test

• https://www.theuktest.com/life-in-the-uk-test/1

• https://uacademy.co.uk/free/life-in-the-uk-test/

Feedback 活動後問卷調查:

https://forms.gle/D1WnRNVLgDMrMRA3A

Further details on the life in the UK test can be found in our previous webinar

https://www.hkbrits.com/post/life-in-the-uk-webinar